12 Common Injuries- Causes and Cures

As part of our Health Month we have outlined the most common injuries and what causes them whilst in training for a marathon. We wanted to share the best ways to prevent
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February 2016- Sponsor Prize Opportunity

To mark the 35th Deep RiverRock Belfast City Marathon, event sponsors will offer a special prize each month for those who have entered into the 2016
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Marathon baton passed for Mencap

Deep RiverRock Belfast City Marathon Chair David Seaton joined TV personality Pamela Ballantine and Mencap Ambassador James Martin to start the special baton relay
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Ty is doing it for Mencap!

Actress Ty Glaser, best known as Dr. Gemma Wilde in BBC’s drama Holby City, is a Mencap Ambassador and is participating in the Deep RiverRock Belfast City
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Live The Life Of Relay

To celebrate the 35th year of the Deep RiverRock Belfast City Marathon, the organisers have teamed up with the Daily Mirror to encourage as many schools, businesses, churches
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Pumpkin, Sunflower Seed & Date Protein Pow Bars

Prep/Cooking Time: 15 (plus setting time) min
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