Training Tuesday Update from Stuart Kennedy 9 July

09 July 2019

Training Tuesday Update from Stuart Kennedy 9 July

#TrainingTuesday update from Stuart Kennedy Official Coach for the 2019 Deep RiverRock Belfast City Half Marathon and “Challenge 13.1” Team 🏃‍♀️🏃🏻

“It’s the holiday season and all you probably want to do is chill out.  It’s important that you get out for a few runs, consistency is the key.  This will keep you ticking over and make it easier when you start to up your training.  Make a plan, organise to run with a family member or friend..this will keep you motivated because you wouldn’t want to let anyone down.  I know it’s not easy to run over the holidays but it will be worth it.”


✅ Need some help with your training? There’s still plenty of time to train with 11 weeks to go!  Stuart can provide a tailored training plan and one to one coaching for a Half Marathon or Marathon. Contact Stuart via our website: www.belfastcitymarathon.com/get-training

 

Still not signed up? Register for the 7th Deep RiverRock Belfast City Half Marathon NOW at https://register.primoevents.com/ps/event/DeepRiverRockBelfastCityHalfMarathon2019 & don’t forget to select one of our charity partners when registering!