Training Tuesday Update from Stuart Kennedy 18 December

18 December 2018

Stuart Kennedy, our Official Marathon Coach for the 2019 Deep RiverRock Belfast City Marathon Experiment 26.2 Group...provides his Training Tuesday tips.

It's only 7 more sleeps until Christmas Morning,

You will be very busy running around doing things for everyone else.

Make yourself & your training a priority this holiday season, give yourself a

Christmas present of health & fitness.  Ask your nearest & dearest for the gift of  supporting & encouraging you for your marathon training & they will enable you to get out the front door for a run during this busy season.

" Some people want it to happen,

  Some wish it to happen,

  Others make it happen."