IMPORTANT MEDICAL INSTRUCTIONS AND CPR ADVICE FOR RACE DAY

25 April 2018

IMPORTANT MEDICAL INSTRUCTIONS AND CPR ADVICE FOR RACE DAY

Less than 12 days to go until the 37th Deep RiverRock Belfast City Marathon on 7th May! Time to get race day prepared.

We often talk about being marathon ready; focusing on marathon nutrition, training well in advance and keeping hydrated...BUT if you saw someone collapse ahead of you on race day....would you know what to do? 

Please take the time to watch the following "SAFE" CPR information video from our Official Marathon Doctor, Dr Aisling Diamond. You could help save a fellow runner's life. 

PLEASE also read our Medical Instructions for race day HERE. 

If you have any medical problems that you fear will make it risky to take part in the Marathon on 7th May, please discuss them with your GP. Please ensure you notify the Official Marathon Doctor at marathondoctorbelfast@gmail.com of any pre-existing illness in advance of Race Day. 

THANK YOU for your time.