Get back on track with Whites High Fibre Porridge

For many people the New Year signals a return to a more controlled way of life and back on track with their training plan- let’s face it over the past month many of us have been thoroughly enjoying ourselves and eating and drinking in excess.
Get back on track with Whites High Fibre Porridge

Hailed as a natural superfood, porridge is packed full of key nutrients, is well known for boosting energy levels, can reduce cholesterol, and aid digestion. Importantly, because oats are a complex carbohydrate with a low GI index, energy is released slowly into the bloodstream helping you stay fuller for longer, perfect for supporting training and performance or simply helping to shift those Christmas pounds.

White’s ActivOat high fibre porridge is a unique blend of wholegrain oats and natural oat fibre to keep you feeling fuller for longer and help reduce those mid-morning cravings. It also provides 100% of your soluble fibre to lower cholesterol and support a healthy heart.

Naturally delicious as a nutritious and filling porridge or added to smoothies for a quick on the go nourishing breakfast.


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